Everything posted by monstere316
First off, the Punisher was one of my favorite movies. Ive seen it asked on here and I looked at past magazines. What exactly did you do to get in shape for the punisher? I read where you went 2 weeks 10% of your calories came from fat then 30 for the next 6 weeks and I also read you did a liquid diet. Did you do low-carb or switch it up. Not trying to sound gay but you had the best hollywood body in the movie.